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Dolma Buddhist Centre Sydney

Sakya Dolma Choe Ling Inc. - Tibetan Buddhist Society
Spiritual Director: Lama Choedak Rinpoche

PO Box 3709, Marsfield NSW 2122, AUSTRALIA
Phone/fax:   61 2 9874 7942



Lama Choedak Rinpoche

 More info: please contact Sylvia or Don
Tel/ Fax 9874 7942 or  0412 151730
e mail: info@dolmabuddhistcentre.org.au

Calm Abiding Meditation
Happiness in every day life!

Meditation has a proven record in its ability to improve health, awaken happiness and give a clear perspective on life. A meditator can integrate a sense of calmness into everyday activities and transform negative situations into something positive.

Calm Abiding is a meditation technique (sometimes known as Shamatha Meditation or Single Pointed Concentration). It will enable the practitioner to identify the real causes of unhappiness and recover from stress, anxiety and tension.

Learn to see the patterns of the mind and transform them into the causes of happiness, balance and well-being. Calm Abiding Meditation is suitable to anyone from whatever spiritual background.

Course dates and other upcoming events
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